Orange Blossom

This popular variety of honey is widely available, originating in Spain and Mexico but now produced in warmer climates like those in Southern California, Texas and Florida. It’s a light, mild honey with a citrus-y taste and fruity aroma – but be careful. Many unscrupulous manufacturers add artificial scents and flavors to orange blossom honey; if it smells too much like perfume when you open it, it’s probably been doctored.

Orange blossom honey is high in a number of natural antioxidants with anti-inflammatory properties, which also support the body’s immune system. It’s a good addition to any healthy diet, to protect against the free radical damage that can cause chronic illnesses.